Save to Pinterest A vibrant, energizing shake blending the earthy notes of matcha with the cozy warmth of cinnamon, delivering a protein-packed breakfast in minutes.
I rely on this matcha snickerdoodle protein shake for busy mornings when I need a nutritious start without fuss.
Ingredients
- Base: 1 cup unsweetened almond milk (or milk of choice), 1 scoop vanilla protein powder, 1 tablespoon rolled oats (optional, for creaminess)
- Flavor & Boosts: 1 teaspoon matcha green tea powder, ½ teaspoon ground cinnamon, 1 tablespoon almond butter (or cashew butter), ½ teaspoon pure vanilla extract, 1 2 teaspoons maple syrup or honey (to taste)
- Texture & Chill: ½ frozen banana, ½ cup ice cubes
Instructions
- Step 1:
- Add almond milk, protein powder, rolled oats, matcha powder, cinnamon, almond butter, vanilla extract, maple syrup (or honey), frozen banana, and ice cubes to a blender.
- Step 2:
- Blend on high for 30 45 seconds, until completely smooth and creamy.
- Step 3:
- Taste and adjust sweetness or thickness by adding more sweetener or a splash of milk if desired.
- Step 4:
- Pour into a glass and enjoy immediately.
Save to Pinterest My family loves sharing this shake on hectic mornings to fuel the day together.
Optional Additions
For extra fiber, add a tablespoon of chia seeds prior to blending or swap almond butter with peanut butter for a flavor twist.
Equipment Needed
Blender, measuring spoons and cups, and a glass for serving are required to make this shake.
Nutritional Information
This shake provides approximately 310 calories, 11 g total fat, 32 g carbohydrates, and 23 g protein per serving.
Save to Pinterest This delicious shake is perfect for a quick, nourishing breakfast anytime.
Recipe Questions & Answers
- → How do I make the shake creamier?
Add a tablespoon of rolled oats or a splash more almond milk to reach your desired creaminess.
- → Can I adjust the sweetness level?
Yes, increase or decrease maple syrup or honey to suit your taste preferences.
- → Is it possible to make this shake vegan?
Use a plant-based protein powder and ensure the sweetener is vegan-friendly for a fully plant-based version.
- → What ingredients contribute to the shake's energizing effect?
Matcha green tea powder and protein powder provide a natural boost to start your day energized.
- → Can I substitute almond butter for other nut butters?
Yes, swapping almond butter with peanut or cashew butter gives a different but delicious flavor profile.