Matcha Snickerdoodle Protein Shake (Printable Version)

Energizing shake featuring matcha, cinnamon, protein powder, and almond butter for a creamy boost.

# Ingredient List:

→ Base

01 - 1 cup unsweetened almond milk
02 - 1 scoop vanilla protein powder
03 - 1 tablespoon rolled oats (optional)

→ Flavor & Boosts

04 - 1 teaspoon matcha green tea powder
05 - ½ teaspoon ground cinnamon
06 - 1 tablespoon almond butter
07 - ½ teaspoon pure vanilla extract
08 - 1–2 teaspoons maple syrup or honey, to taste

→ Texture & Chill

09 - ½ frozen banana
10 - ½ cup ice cubes

# Step-by-Step Instructions:

01 - Place almond milk, protein powder, rolled oats, matcha powder, cinnamon, almond butter, vanilla extract, sweetener, frozen banana, and ice cubes into a blender.
02 - Blend on high speed for 30 to 45 seconds until the mixture is completely smooth and creamy.
03 - Taste the shake and adjust sweetness or thickness by adding more sweetener or a splash of almond milk if desired.
04 - Pour the shake into a glass and enjoy without delay.

# Expert Advice:

01 -
  • Quick and easy to prepare
  • Protein-packed and energizing
02 -
  • Contains nuts and oats, check for allergens carefully
  • Use certified gluten-free oats and protein powder for gluten-free diets
03 -
  • Use plant-based protein powder for a vegan version
  • Add an extra ½ teaspoon matcha for a stronger caffeine boost
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