Teriyaki Meatball Bowls

Featured in: One-Pot Family Meals

This dish features juicy homemade meatballs baked to perfection and coated in a glossy teriyaki sauce. Combined with fragrant jasmine rice and crisp cucumber slices, it strikes a balance of savory, sweet, and fresh flavors. Enhanced by aromatic ginger, garlic, and spring onions, this Japanese-inspired bowl is simple to prepare yet satisfying. Toasted sesame seeds add a nutty crunch, making it an ideal main for a wholesome meal.

Updated on Fri, 26 Dec 2025 14:48:00 GMT
Steaming teriyaki meatball bowls featuring glistening meatballs with a savory glaze, served attractively. Save to Pinterest
Steaming teriyaki meatball bowls featuring glistening meatballs with a savory glaze, served attractively. | savoringli.com

I threw this together on a rainy Tuesday when takeout felt like too much effort but cravings hit hard anyway. The sauce sputtered in the pan, my kitchen filled with that sticky sweet smell, and suddenly this weeknight dinner turned into something I actually wanted to write down.

My roommate wandered in when the sauce was bubbling, dipped a finger in for a taste, and immediately called dibs on leftovers. Now this is the dinner she actually texts me about when she knows I am cooking.

Ingredients

  • 500 g (1.1 lb) ground beef or chicken: I usually grab whatever is on sale, both stay tender and soak up that sauce beautifully
  • 1 large egg: This is what keeps the meatballs from turning into little hockey pucks in the oven
  • 40 g (1/2 cup) panko breadcrumbs: Lighter than regular crumbs, they give the meatballs this delicate crumb without making them heavy
  • 2 cloves garlic, minced: Fresh is non negotiable here, that sharp bite balances the sweet glaze
  • 1 Tbsp fresh ginger, grated: I peel it with a spoon and grate it right in, no strings, just pure warm spice
  • 2 spring onions, finely chopped: These cook into the meatballs for subtle onion flavor without overwhelming anything
  • 2 Tbsp soy sauce: Use a good quality one, cheap soy sauce tastes weirdly metallic in the finished dish
  • 1 Tbsp sesame oil: A little goes a long way, this is pure toasted perfume for the meatballs
  • 1/2 tsp salt and 1/4 tsp ground black pepper: Keep it light since the sauce brings plenty of seasoning later
  • 120 ml (1/2 cup) soy sauce: The salty backbone of the whole glaze
  • 60 ml (1/4 cup) mirin: This Japanese rice wine adds sweetness and depth you cannot fake with anything else
  • 60 ml (1/4 cup) water: Thins the sauce just enough so it coats rather than clumps
  • 2 Tbsp brown sugar: Dark brown gives the sauce a caramel note that pairs perfectly with the soy
  • 1 Tbsp honey: Helps the glaze cling to the meatballs and adds floral sweetness
  • 1 Tbsp rice vinegar: Cuts through all that sugar with just enough acid to keep things balanced
  • 2 tsp cornstarch mixed with 2 tsp water: This slurry transforms thin sauce into something that actually sticks to the meatballs
  • 240 g (1 1/4 cups) uncooked jasmine or sushi rice: Short grain rice gets sticky and clumpy, exactly what you want to catch that sauce
  • 1 medium cucumber, thinly sliced: English or Persian cucumbers work best, no seeds to deal with
  • 2 Tbsp toasted sesame seeds: I toast them in a dry pan for two minutes until they smell nutty
  • 2 spring onions, sliced: Fresh pop on top makes the whole bowl feel finished and bright

Instructions

Get the rice going first:
Cook it however you normally do, then fluff it and keep it warm while everything else happens.
Heat the oven:
Preheat to 200°C (400°F) and line a baking sheet with parchment paper to save yourself scrubbing time later.
Mix the meatballs:
Combine the meat, egg, panko, garlic, ginger, chopped spring onions, soy sauce, sesame oil, salt, and pepper in a large bowl, mixing just until things come together.
Shape them:
Roll the mixture into 20 to 24 small meatballs and arrange them on the prepared baking sheet with space between each one.
Bake:
Cook for 15 to 18 minutes until they are golden all over and cooked through to the center.
Start the sauce:
Combine the soy sauce, mirin, water, brown sugar, honey, and rice vinegar in a small saucepan over medium heat.
Simmer:
Stir until the sugar dissolves and the sauce begins to bubble gently around the edges.
Thicken it:
Stir in the cornstarch slurry and cook for 1 to 2 minutes more until the sauce coats the back of a spoon.
Glaze the meatballs:
Toss the baked meatballs in the sauce until they are glossy and completely coated.
Build the bowls:
Divide warm rice among four bowls, top with meatballs, cucumber slices, sesame seeds, and those fresh spring onions.
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| savoringli.com

This showed up at a potluck once and suddenly I was everyone is favorite person. Three people asked for the recipe before they even finished their first bowl.

Make Ahead Magic

I shape the meatballs in the morning and stash them on a lined baking sheet in the fridge. Dinner becomes twenty minutes of hands off baking instead of starting from scratch tired.

Sauce Secrets

Double the sauce batch and keep half in a jar in the fridge. It lasts for weeks and makes stir fries or plain chicken feel like takeout night with zero extra work.

Mix It Up

Steamed broccoli, edamame, or quick pickled carrots all work beautifully here. Sometimes I add shredded cabbage for crunch and it transforms into something completely different.

  • Swap ground turkey or pork if beef is not your thing
  • Tamari replaces soy sauce for a gluten free version
  • Add chili crisp or sriracha if you want some heat
Close-up of delicious teriyaki meatball bowls: tender meatballs nestled on fluffy rice, cucumber slices alongside. Save to Pinterest
Close-up of delicious teriyaki meatball bowls: tender meatballs nestled on fluffy rice, cucumber slices alongside. | savoringli.com

This is the dinner that proves weeknight meals can feel special without taking over your whole evening.

Recipe Questions & Answers

What meat can I use instead of beef?

Feel free to substitute ground turkey or pork for beef, which both work well with the teriyaki glaze.

Can I make the meatballs ahead of time?

Yes, you can prepare and bake the meatballs in advance, then reheat and toss them in the sauce before serving.

How do I make this gluten-free?

Replace soy sauce with tamari and use gluten-free breadcrumbs to keep the dish gluten-free without sacrificing flavor.

What rice is best for this dish?

Jasmine or sushi rice works well, providing a fragrant and sticky base that complements the saucy meatballs.

Can I add vegetables to this meal?

Steamed broccoli, edamame, or pickled ginger are excellent additions that boost flavor and nutrition.

Teriyaki Meatball Bowls

Tender meatballs glazed with teriyaki, served over fragrant rice and topped with fresh cucumber.

Prep Time
20 minutes
Time to Cook
25 minutes
Overall Time
45 minutes
Created by savoringli Lila Anderson


Skill Level Easy

Cuisine Type Japanese-Inspired

Makes 4 Serving Size

Diet Details Dairy-Free

Ingredient List

Meatballs

01 1.1 lb ground beef or chicken
02 1 large egg
03 1/2 cup panko breadcrumbs
04 2 cloves garlic, minced
05 1 Tbsp fresh ginger, grated
06 2 spring onions, finely chopped
07 2 Tbsp soy sauce
08 1 Tbsp sesame oil
09 1/2 tsp salt
10 1/4 tsp ground black pepper

Teriyaki Sauce

01 1/2 cup soy sauce
02 1/4 cup mirin
03 1/4 cup water
04 2 Tbsp brown sugar
05 1 Tbsp honey
06 1 Tbsp rice vinegar
07 2 tsp cornstarch mixed with 2 tsp water (slurry)

Bowls

01 1 1/4 cups uncooked jasmine or sushi rice
02 1 medium cucumber, thinly sliced
03 2 Tbsp toasted sesame seeds
04 2 spring onions, sliced (for garnish)

Step-by-Step Instructions

Step 01

Prepare the rice: Cook the rice according to package instructions. Set aside and keep warm.

Step 02

Preheat oven and prepare baking sheet: Preheat oven to 400°F. Line a baking sheet with parchment paper.

Step 03

Combine meatball ingredients: In a large bowl, mix ground meat, egg, panko, garlic, ginger, spring onions, soy sauce, sesame oil, salt, and black pepper until just combined.

Step 04

Shape and arrange meatballs: Form the mixture into 20 to 24 small meatballs and place them evenly on the prepared baking sheet.

Step 05

Bake meatballs: Bake for 15 to 18 minutes until cooked through and golden brown.

Step 06

Prepare teriyaki sauce: In a small saucepan, combine soy sauce, mirin, water, brown sugar, honey, and rice vinegar. Simmer over medium heat, stirring until sugar dissolves.

Step 07

Thicken sauce: Add the cornstarch slurry and simmer for 1 to 2 minutes until sauce thickens and becomes glossy. Remove from heat.

Step 08

Coat meatballs with sauce: Toss the baked meatballs in the teriyaki sauce until evenly coated.

Step 09

Assemble bowls: Divide cooked rice into four bowls. Top each with meatballs, sliced cucumber, toasted sesame seeds, and sliced spring onions.

Step 10

Serve: Serve bowls immediately for optimal texture and flavor.

Equipment Needed

  • Large mixing bowl
  • Baking sheet
  • Saucepan
  • Rice cooker or pot
  • Knife and cutting board

Allergy Info

Review every ingredient for allergens. If unsure, check with a healthcare provider.
  • Contains soy, eggs, and gluten (from breadcrumbs and soy sauce)

Nutrition Info (per portion)

Serves for general info – not a replacement for professional advice.
  • Calorie Count: 540
  • Fats: 18 g
  • Carbohydrates: 63 g
  • Proteins: 28 g