Save to Pinterest A hearty, rustic Italian stew featuring tender chicken, cannellini beans, tomatoes, and aromatic herbs, slow-cooked for rich, comforting flavor.
This stew has been a family favorite for cozy dinners and always impresses guests with its depth of flavor.
Ingredients
- Boneless skinless chicken thighs: 2 lbs (900 g), cut into large chunks
- Olive oil: 2 tablespoons
- Yellow onion: 1 large, chopped
- Garlic: 3 cloves, minced
- Carrots: 3 medium, sliced
- Celery stalks: 2, sliced
- Red bell pepper: 1, diced
- Diced tomatoes: 1 (14 oz / 400 g) can
- Cannellini beans: 1 (15 oz / 425 g) can, drained and rinsed
- Low-sodium chicken broth: 2 cups (480 ml)
- Kale or spinach: 2 cups (60 g), chopped
- Dried Italian herbs: 2 teaspoons (oregano, basil, thyme)
- Salt: 1 teaspoon
- Black pepper: ½ teaspoon freshly ground
- Crushed red pepper flakes: ¼ teaspoon (optional)
- Fresh parsley: 2 tablespoons, chopped (for garnish)
Instructions
- Step 1:
- Heat olive oil in a large skillet over medium heat. Add onion, garlic, carrots, celery, and bell pepper. Sauté for 5-7 minutes until softened and fragrant.
- Step 2:
- Transfer the sautéed vegetables to a slow cooker (or a large Dutch oven if using stovetop).
- Step 3:
- Add the chicken, diced tomatoes, cannellini beans, chicken broth, Italian herbs, salt, pepper, and red pepper flakes to the cooker. Stir to combine.
- Step 4:
- For slow cooker: Cover and cook on low for 4-5 hours or on high for 2-3 hours, until the chicken is tender and cooked through. For stovetop: Bring to a simmer, then cover and cook on low heat for about 1.5-2 hours, stirring occasionally.
- Step 5:
- About 15 minutes before serving, stir in the chopped kale or spinach. Cook until the greens are wilted and tender.
- Step 6:
- Taste and adjust seasoning if needed.
- Step 7:
- Serve hot, garnished with fresh parsley.
Save to Pinterest This stew always brings our family together around the table, enjoying warm, comforting meals and sharing stories.
Required Tools
Large skillet, Slow cooker or Dutch oven, Chefs knife & cutting board, Wooden spoon
Allergen Information
Contains none of the major allergens. Check chicken broth and canned beans for gluten or additives if sensitive.
Nutritional Information
Calories 335 per serving, Total Fat 10 g, Carbohydrates 27 g, Protein 34 g
Save to Pinterest This Slow-Cooked Tuscan Chicken Stew is deliciously simple and perfect for any occasion.
Recipe Questions & Answers
- → What type of chicken works best?
Boneless, skinless chicken thighs are preferred for their tenderness and moisture during slow cooking.
- → Can I use fresh herbs instead of dried?
Yes, fresh herbs can be used but reduce the quantity to avoid overpowering the dish.
- → Is it necessary to sauté vegetables before slow cooking?
Sautéing softens and deepens the flavor of the vegetables, enhancing the overall taste and aroma.
- → Can this dish be made on the stovetop?
Yes, it can be simmered gently on the stovetop for about 2 hours until the chicken is tender.
- → What greens can I use in this dish?
Kale or spinach are ideal as they wilt nicely and complement the stew’s robust flavors.
- → How can I make a vegetarian version?
Omit the chicken and add extra beans or plant-based substitutes to maintain protein and texture.