Peanut Butter Chocolate Chip

Delicious, no-bake energy balls packed with creamy peanut butter, oats, and chocolate chips&perfect for a quick snack or post-workout boost.

I often make these energy balls for a quick energizing snack before my workouts they are always a hit with friends and family alike

Ingredients

• Dry Ingredients: 1 cup (90 g) old-fashioned rolled oats, 1/4 cup (30 g) ground flaxseed, 1/4 cup (20 g) unsweetened shredded coconut (optional)
• Wet Ingredients: 1/2 cup (125 g) creamy peanut butter, 1/3 cup (80 ml) honey or maple syrup, 1 tsp vanilla extract
• Add-ins: 1/3 cup (60 g) mini chocolate chips, pinch of sea salt

Instructions

Step 1:

In a large mixing bowl, combine oats, ground flaxseed, and shredded coconut (if using)

Step 2:

Add peanut butter, honey (or maple syrup), and vanilla extract. Mix until fully combined the mixture should be thick and sticky

Step 3:

Fold in mini chocolate chips and a pinch of sea salt

Step 4:

Scoop out tablespoon-sized portions and roll into balls using your hands

Step 5:

Place energy balls on a plate or tray. Refrigerate for at least 30 minutes to set

Step 6:

Store in an airtight container in the refrigerator for up to 1 week

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This recipe always brings my family together for a healthy snack time we enjoy making and sharing these energy balls

Notes

For vegan energy balls use maple syrup and dairy-free chocolate chips. Swap peanut butter for almond or sunflower seed butter for a different flavor or to address allergies. Add chia seeds or dried fruit for extra nutrition. Pair with cold brew coffee or a fruit smoothie for a balanced snack.

Required Tools

Mixing bowl Spoon or spatula Measuring cups and spoons Plate or tray

Nutritional Information

Calories 110 Total Fat 6 g Carbohydrates 12 g Protein 3 g per serving

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These energy balls are a perfect quick snack that can be customized easily to your taste or dietary needs

Recipe Questions & Answers

→ Can I make these energy balls vegan?

Yes, substitute honey with maple syrup and use dairy-free chocolate chips to keep the snack vegan-friendly.

→ How should I store the balls to maintain freshness?

Store the energy balls in an airtight container in the refrigerator for up to one week to keep them fresh and firm.

→ Can I swap peanut butter for other nut butters?

Absolutely, almond or sunflower seed butter work well as alternatives for different flavors or allergy considerations.

→ Are there optional ingredients to boost nutrition?

Yes, adding chia seeds or dried fruit can enhance the nutritional profile and offer varied textures.

→ What snacks pair well with these energy balls?

Pair them with cold brew coffee or a fresh fruit smoothie for a balanced and satisfying snack experience.