Peanut Butter Celery Sticks (Printable Version)

Crisp celery filled with creamy peanut butter offers a quick, nutritious snack with optional toppings.

# Ingredient List:

→ Vegetables

01 - 4 large celery stalks

→ Spread

02 - 4 tablespoons creamy peanut butter

→ Optional Toppings

03 - 2 tablespoons raisins
04 - 1 tablespoon chopped roasted peanuts

# Step-by-Step Instructions:

01 - Wash and dry the celery stalks. Trim both ends and cut each stalk into 3-inch pieces.
02 - Using a spoon or small spatula, fill the groove of each celery piece with peanut butter.
03 - Top with raisins or sprinkle with chopped peanuts for extra texture, if desired.
04 - Arrange on a platter and serve immediately.

# Expert Advice:

01 -
  • It's the kind of snack that feels indulgent but won't make you feel sluggish afterward.
  • You can have it ready in the time it takes to wash your hands, which means less standing in front of the open fridge at 3 p.m.
  • The texture contrast—crisp celery against creamy peanut butter—never gets old, no matter how many times you make it.
02 -
  • If your celery is even slightly wilted, the whole thing falls apart—it loses its structural integrity and the snack becomes less satisfying, so freshness actually matters here.
  • Peanut butter straight from a cold fridge is a mistake; let it warm slightly so it spreads without puncturing holes in the celery.
03 -
  • Slightly warm peanut butter spreads without damaging the celery, but don't overheat it—you want it just soft enough to flow smoothly.
  • The groove in celery is natural but can be deepened slightly with the edge of a knife if your stalks are particularly flat, giving you more room for filling.
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