Peanut Butter Celery Sticks

Featured in: Simple Homemade Treats

This easy and nutritious snack features crisp celery stalks filled with creamy peanut butter, creating a satisfying crunchy and creamy bite. Optional toppings like raisins or chopped roasted peanuts add texture and flavor variety. Perfect for a quick bite, it requires no cooking and is ideal for vegetarian and gluten-free diets. Prepare by trimming and cutting celery, spreading peanut butter in each groove, and adding your favorite toppings before serving chilled.

Updated on Mon, 22 Dec 2025 11:08:00 GMT
Fresh, crisp celery sticks filled with creamy peanut butter, a classic, simple American snack. Save to Pinterest
Fresh, crisp celery sticks filled with creamy peanut butter, a classic, simple American snack. | savoringli.com

There's something about celery sticks and peanut butter that takes me back to after-school snack time, but not in a nostalgic way—more like muscle memory. I was standing in the kitchen last Tuesday, honestly just looking for something quick, and I grabbed a celery stalk without thinking. The crunch when I bit down, the way the peanut butter creamed across my tongue—it hit different from all the packaged stuff I'd been reaching for. That simple pairing reminded me why the best snacks don't need a recipe, they just need intention.

I made these for my nephew's playdate once, and he called them "ants on a log," which was the first time I'd heard that name. Watching him dip the raisin-topped sticks into his water cup before eating them (his idea of a game), I realized this snack was doing something more than just filling the gap between lunch and dinner—it was making a moment memorable. Simple food sometimes carries more weight than we give it credit for.

Ingredients

  • Celery stalks: Choose stalks that are firm and pale green, ideally from the inner part of the bunch where they're more tender and less stringy. If they've been sitting in your fridge for a few days, soak them in ice water for 30 minutes to bring back that satisfying snap.
  • Creamy or chunky peanut butter: The quality makes a real difference here—natural peanut butter with just salt tastes better than the heavily sweetened versions, though both work. If your peanut butter is stiff from the cold, let it sit at room temperature for a few minutes so it spreads without tearing the celery.
  • Raisins: They soften slightly against the peanut butter and add sweetness, which is why they became the classic "ants" in this pairing. Soaking them briefly in warm water plumps them up if they're dried out.
  • Roasted peanuts: Already roasted means they won't go through any further changes in the kitchen, so they stay crispy and flavorful against the other soft elements.

Instructions

Prepare the celery:
Hold each stalk under cool running water and rub it gently with your fingers to remove any dirt, then pat dry with a towel. Cut about half an inch off each end (the pale parts that are sometimes bitter), then slice each stalk into 3-inch pieces—you'll end up with chunky batons that are substantial enough to hold the filling without breaking.
Fill the groove:
Lay a celery piece on your cutting board, groove-side up, and use a small spoon or spreader to press peanut butter into the channel. Don't be timid—the groove is deeper than it looks, and it can hold more than you'd think without spilling.
Add the toppings:
Press raisins into the peanut butter (they'll stick) or sprinkle chopped peanuts over the top for a crunch that lasts through every bite. If you're using both, layer them—raisins first, then peanuts—so you get the contrast of soft-chewy and crispy.
Chill and serve:
Pop them in the fridge for 15 minutes if you have time; the cold makes the peanut butter set slightly and the celery even more refreshing. Arrange them on a plate and eat them within an hour or so while everything is still at its crispest.
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Years ago at a school lunch, my best friend and I discovered that if we mashed peanut butter and celery together with the side of our forks, we could make it taste like a different texture entirely. That silly experiment led nowhere, but the snack stuck with me as something that belongs in every season—it's equally welcome on a hot summer afternoon when you need something cool and on a fall evening when your body just wants protein and crunch.

When to Reach for This Snack

This isn't just an afternoon pick-me-up, though it excels at that job. I've found myself making it when I'm in a weird mood—not quite hungry, but restless—because the ritual of cutting and filling settles something in my mind. It's also the kind of snack that works for people with wildly different eating styles, which makes it useful to have in your back pocket for unexpected guests or a quick lunch that doesn't feel like you're settling.

Variations That Keep It Interesting

The beauty of this snack is how it bends to what you have on hand or what you're craving. I've experimented with sunflower seed butter when I was running low on peanut butter, and honestly, it made the celery taste more delicate and nutty. Dried cranberries work in place of raisins if you want something slightly tart, and mini chocolate chips add an unexpected sweetness that feels more intentional than accidental.

Storage and Timing Tips

The main enemy of this snack is time—celery loses its crunch as it sits, and peanut butter's texture shifts when it warms up. If you're prepping these for a gathering, fill them no more than two hours before serving and keep them chilled. The raisins and nuts can go on just before you serve them if you're worried about sogginess, though honestly, they hold up better than you'd expect.

  • Cut your celery and store it in cold water in the fridge; it'll stay crisp for up to three days and be ready whenever you need it.
  • Peanut butter keeps for weeks, but once it's on the celery, you're working against the clock, so think of this as an immediate-gratification snack.
  • If someone at your table needs a nut-free option, swap in tahini or sunflower seed butter and no one will miss the difference.
A close-up of Peanut Butter Celery Sticks: the perfect, naturally sweet and savory bite, ready to eat. Save to Pinterest
A close-up of Peanut Butter Celery Sticks: the perfect, naturally sweet and savory bite, ready to eat. | savoringli.com

This snack doesn't ask much of you, and that's exactly why it works. It's the kind of small thing that reminds you that good food doesn't have to be complicated to be satisfying.

Recipe Questions & Answers

How do I prepare the celery for filling?

Wash and dry the celery stalks, trim both ends, then cut into 3-inch pieces for easy filling.

Can I use alternatives to peanut butter?

Yes, sunflower seed butter works well as a nut-free option without compromising flavor or texture.

What toppings can enhance the flavor?

Raisins, chopped roasted peanuts, dried cranberries, mini chocolate chips, or shredded coconut can add extra crunch and sweetness.

Is this snack suitable for special diets?

It fits vegetarian and gluten-free lifestyles but contains peanuts and celery, which may cause allergies.

Should this snack be served cold or at room temperature?

Serving it chilled enhances the crunch and keeps the peanut butter firm for better texture.

Peanut Butter Celery Sticks

Crisp celery filled with creamy peanut butter offers a quick, nutritious snack with optional toppings.

Prep Time
10 minutes
0
Overall Time
10 minutes
Created by savoringli Lila Anderson


Skill Level Easy

Cuisine Type American

Makes 4 Serving Size

Diet Details Vegetarian-Friendly, Dairy-Free, Gluten-Free, Low in Carbs

Ingredient List

Vegetables

01 4 large celery stalks

Spread

01 4 tablespoons creamy peanut butter

Optional Toppings

01 2 tablespoons raisins
02 1 tablespoon chopped roasted peanuts

Step-by-Step Instructions

Step 01

Prepare Celery: Wash and dry the celery stalks. Trim both ends and cut each stalk into 3-inch pieces.

Step 02

Fill Celery with Peanut Butter: Using a spoon or small spatula, fill the groove of each celery piece with peanut butter.

Step 03

Add Toppings: Top with raisins or sprinkle with chopped peanuts for extra texture, if desired.

Step 04

Serve: Arrange on a platter and serve immediately.

Equipment Needed

  • Sharp knife
  • Spreading knife or small spatula
  • Cutting board

Allergy Info

Review every ingredient for allergens. If unsure, check with a healthcare provider.
  • Contains peanuts.
  • Celery may cause allergic reactions in sensitive individuals.
  • Ensure allergen-free processing for those with severe allergies.

Nutrition Info (per portion)

Serves for general info – not a replacement for professional advice.
  • Calorie Count: 95
  • Fats: 7 g
  • Carbohydrates: 7 g
  • Proteins: 3 g