Maple Walnut Baked Oats (Printable Version)

Hearty baked oats with walnuts and maple syrup, perfect for warm, nourishing mornings or brunches.

# Ingredient List:

→ Dry Ingredients

01 - 2 cups old-fashioned rolled oats
02 - 1/2 cup chopped walnuts
03 - 1/2 teaspoon ground cinnamon
04 - 1/4 teaspoon ground nutmeg
05 - 1/2 teaspoon baking powder
06 - 1/4 teaspoon salt

→ Wet Ingredients

07 - 2 cups milk (dairy or unsweetened plant-based)
08 - 1/2 cup pure maple syrup
09 - 2 large eggs
10 - 2 tablespoons unsalted butter, melted (or coconut oil)
11 - 2 teaspoons vanilla extract

→ Optional Add-ins

12 - 1/2 cup raisins or dried cranberries
13 - 1/2 cup diced apples or pears

# Step-by-Step Instructions:

01 - Preheat oven to 350°F (175°C). Lightly grease an 8x8-inch baking dish.
02 - In a large bowl, mix rolled oats, chopped walnuts, ground cinnamon, ground nutmeg, baking powder, and salt until evenly distributed.
03 - In a separate bowl, whisk together milk, pure maple syrup, eggs, melted butter, and vanilla extract until fully incorporated.
04 - Pour the wet ingredients into the dry and gently fold to combine. Incorporate optional add-ins if desired.
05 - Pour the batter into the prepared baking dish and spread evenly.
06 - Bake for 35 to 40 minutes, until the top turns golden and the center is firmly set.
07 - Allow to cool for 5 to 10 minutes before slicing. Serve warm, optionally with additional maple syrup or yogurt.

# Expert Advice:

01 -
  • Hearty and filling breakfast
  • Easy to prepare ahead
02 -
  • For a vegan version use plant-based milk flax eggs (2 tablespoons ground flaxseed + 5 tablespoons water) and coconut oil
  • Substitute pecans or almonds for walnuts if desired
03 -
  • Use rolled oats for best texture
  • Add a pinch of salt to enhance sweetness
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