Creamy Sun-Dried Tomato Chicken

Featured in: Slow Cozy Dinners

This dish features tender chicken breasts seared to golden perfection, then simmered in a rich, tangy sun-dried tomato cream sauce made lighter with half-and-half. Garlic, Parmesan, and fresh basil enhance the depth of flavor while optional spinach adds a fresh touch. Simple skillet cooking yields a comforting plate ideal for weeknight dinners or intimate meals.

Seasoned chicken is quickly seared, then combined with a sauce of sautéed sun-dried tomatoes and garlic, deglazed with broth, and enriched with creamy half-and-half and Parmesan. The sauce gently thickens before the chicken returns to soak in the flavors. Fresh herbs and a hint of spice round out the dish, which pairs beautifully with pasta, rice, or crusty bread.

Updated on Fri, 19 Dec 2025 08:45:00 GMT
Golden seared Creamy Sun-Dried Tomato Chicken Skillet, swimming in a rich, creamy, tomato sauce with fresh basil. Save to Pinterest
Golden seared Creamy Sun-Dried Tomato Chicken Skillet, swimming in a rich, creamy, tomato sauce with fresh basil. | savoringli.com

There's something about the way sun-dried tomatoes catch the light in a jar that made me want to build an entire dinner around them. One slow afternoon, I was rummaging through my pantry and found a half-empty container I'd forgotten about, and instead of letting it sit untouched for another year, I decided to turn it into something warm and creamy. This chicken skillet came together almost by accident—a quick sear, a handful of aromatics, and that gorgeous tangy cream sauce that somehow tastes like you've been cooking all day. It's become one of those recipes I make when I want to feel a little fancy without the fuss.

I made this for someone who claimed they didn't like sun-dried tomatoes, convinced they were too intense. One bite of that tangy, creamy sauce and they were asking for seconds. Watching their skepticism turn into genuine delight was worth every minute of prep work, and now it's become our go-to when we want something that feels special without being complicated.

Ingredients

  • Chicken breasts: Four boneless, skinless ones give you a tender canvas for that gorgeous sauce; patting them dry is the secret to getting a proper golden sear.
  • Kosher salt: One teaspoon brings out the natural sweetness of the chicken.
  • Freshly ground black pepper: Half a teaspoon adds a gentle heat.
  • Italian seasoning: One teaspoon seasons the chicken before it hits the pan.
  • Olive oil: Two tablespoons for searing the chicken until it's golden on both sides.
  • Garlic: Three cloves, minced, become fragrant and sweet when they hit the warm oil.
  • Sun-dried tomatoes in oil: Half a cup, drained and thinly sliced—the real star that gives this sauce its character.
  • Low-sodium chicken broth: One cup provides the savory base that brings everything together.
  • Half-and-half: One cup turns the pan into a luxurious cream sauce without being heavy.
  • Grated Parmesan cheese: A third of a cup adds nuttiness and helps the sauce cling to the chicken.
  • Crushed red pepper flakes: Half a teaspoon is optional but adds a whisper of heat that balances the tanginess.
  • Baby spinach: Two cups wilts right into the sauce and adds a bit of green (totally optional, but it looks lovely).
  • Fresh basil: Two tablespoons stirred in at the end brightens everything with fresh, herbaceous flavor.

Instructions

Dry and season the chicken:
Pat your chicken breasts completely dry with paper towels—this is what gives you that golden crust instead of steam. Season both sides generously with salt, pepper, and Italian seasoning.
Sear the chicken:
Heat olive oil in your skillet over medium-high heat until it shimmers. Add the chicken and resist the urge to move it around; let it sit for 4–5 minutes until the bottom is golden and caramelized, then flip and do the same on the other side. You're looking for an internal temperature of 165°F, which usually takes about 8–10 minutes total. Remove it to a plate and set aside.
Build the sauce base:
Lower the heat to medium and add your minced garlic and sun-dried tomatoes to the same skillet. Let them sizzle for about a minute until the kitchen smells absolutely irresistible. Pour in your chicken broth and use a wooden spoon to scrape up all those browned, caramelized bits stuck to the bottom—that's pure flavor.
Create the cream sauce:
Stir in the half-and-half, Parmesan, and red pepper flakes if you're using them. Keep stirring frequently for 2–3 minutes until the sauce thickens slightly and becomes silky. It should coat the back of a spoon.
Add greens if using:
If you're adding spinach, toss it in now and let it wilt right into the sauce, which takes just a minute or two. The leaves will turn a beautiful dark green.
Bring it all together:
Return the chicken to the skillet along with any juices that collected on the plate. Spoon that gorgeous sauce over the top and let everything simmer together for 2–3 minutes until the chicken is heated through and loves the sauce. Stir in your fresh basil, taste, and adjust the seasoning if needed.
Serve:
Plate the chicken with extra sauce spooned over top, garnish with more fresh basil and Parmesan, and get ready for real appreciation.
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| savoringli.com

There was a moment when I realized this dish had become more than just dinner—it was the thing I made when I wanted to show someone I cared enough to get the little details right. The golden chicken, the silky sauce, the fresh basil scattered on top like a final thought: it all says something without words needing to be said.

What to Serve This With

The sauce is the star here, so you'll want something to catch every last drop. Creamy pasta is my instinct—pappardelle or fettuccine will hug that sauce like it was made for it. Rice works beautifully too, whether you go plain white, buttery, or a pilaf studded with herbs. Crusty bread is the quiet option but honestly might be the most satisfying way to finish the bowl, and for something lighter, a simple green salad cut through the richness of the cream without making you feel guilty about dinner.

Making It Your Own

This recipe feels flexible enough to bend without breaking. I've added white beans or chickpeas when I wanted more protein and vegetable substance, and the sauce just absorbed them like they were always supposed to be there. Coconut cream instead of half-and-half changes the whole personality of the dish—it becomes tropical and interesting, though I won't pretend it tastes quite the same. Some people I know add a splash of balsamic vinegar to deepen the tomato flavor, while others stir in a touch of Dijon mustard for subtle savory complexity.

Kitchen Wisdom and Last-Minute Tips

I've learned that the quality of your sun-dried tomatoes actually matters here, so if you're using the oil-packed kind, taste them first and make sure they taste good on their own—if they're bitter or off, start over with a different jar. The sauce can be made ahead and gently reheated with the chicken added back in right before serving, which takes the pressure off if you're cooking for someone you want to impress. One final thing: don't skimp on the fresh basil at the end; it's the difference between good and unforgettable.

  • Prep your ingredients before you start cooking so you can move quickly once the chicken hits the pan.
  • Taste the sauce before serving and adjust salt, pepper, or red pepper flakes to your preference—what tastes good in my kitchen might need tweaking in yours.
  • Leftover chicken and sauce reheat beautifully the next day, and honestly tastes even better once the flavors have had time to get to know each other.
Succulent chicken breasts in the Creamy Sun-Dried Tomato Chicken Skillet, served alongside a vibrant green spinach. Save to Pinterest
Succulent chicken breasts in the Creamy Sun-Dried Tomato Chicken Skillet, served alongside a vibrant green spinach. | savoringli.com

This dish reminds me that the best recipes are the ones that feel easy to make but taste like you cared. It's comfort and elegance in one skillet, ready whenever you need it.

Recipe Questions & Answers

How do I prevent chicken from drying out?

Patting the chicken dry before searing and cooking it to an internal temperature of 165°F ensures juiciness and tenderness.

Can I use fresh tomatoes instead of sun-dried?

Fresh tomatoes can be used but won't provide the same intense flavor; roasting them beforehand helps enhance taste.

What can substitute half-and-half in the sauce?

Coconut cream works as a dairy-free alternative but will alter the sauce's flavor and texture.

Is this dish suitable for gluten-free diets?

Yes, as long as bread or pasta is avoided or gluten-free options are used; check labels for hidden gluten in ingredients.

How can I add more vegetables to this dish?

Adding baby spinach towards the end of cooking wilts it nicely; other greens or white beans can also boost nutrition and texture.

Creamy Sun-Dried Tomato Chicken

Tender seared chicken in a tangy sun-dried tomato cream sauce with fresh basil and Parmesan.

Prep Time
10 minutes
Time to Cook
25 minutes
Overall Time
35 minutes
Created by savoringli Lila Anderson


Skill Level Easy

Cuisine Type American/Italian-Inspired

Makes 4 Serving Size

Diet Details Gluten-Free, Low in Carbs

Ingredient List

Chicken

01 4 boneless, skinless chicken breasts (about 1.5 lbs)
02 1 teaspoon kosher salt
03 ½ teaspoon freshly ground black pepper
04 1 teaspoon Italian seasoning
05 2 tablespoons olive oil

Sauce

01 3 cloves garlic, minced
02 ½ cup sun-dried tomatoes in oil, drained and thinly sliced
03 1 cup low-sodium chicken broth
04 1 cup half-and-half
05 ⅓ cup grated Parmesan cheese
06 ½ teaspoon crushed red pepper flakes (optional)
07 2 cups baby spinach (optional)
08 2 tablespoons chopped fresh basil, plus extra for garnish

Step-by-Step Instructions

Step 01

Season chicken breasts: Pat chicken breasts dry with paper towels. Season both sides evenly with kosher salt, black pepper, and Italian seasoning.

Step 02

Sear chicken: Heat olive oil in a large skillet over medium-high heat. Add chicken breasts and cook 4–5 minutes per side until golden brown and internal temperature reaches 165°F. Remove and set aside on a plate.

Step 03

Prepare sauce base: Reduce heat to medium. Add minced garlic and sun-dried tomatoes to the skillet, sautéing for 1 minute until aromatic.

Step 04

Deglaze skillet: Pour in chicken broth, stirring to deglaze and lift browned bits from the pan. Simmer for 2–3 minutes to concentrate flavors.

Step 05

Add cream and cheese: Incorporate half-and-half, grated Parmesan cheese, and optional red pepper flakes. Cook for 2–3 minutes while stirring until sauce thickens slightly.

Step 06

Wilt spinach: Add baby spinach if using and cook until just wilted, about 1–2 minutes.

Step 07

Combine chicken and sauce: Return chicken breasts and any accumulated juices to the skillet. Simmer for 2–3 minutes, spooning sauce over the chicken to reheat thoroughly.

Step 08

Finish with fresh basil: Stir in chopped fresh basil, taste, and adjust seasoning as necessary before serving.

Step 09

Serve: Plate hot, garnished with additional basil and Parmesan cheese if desired.

Equipment Needed

  • Large skillet
  • Tongs
  • Chef’s knife
  • Cutting board
  • Measuring cups and spoons

Allergy Info

Review every ingredient for allergens. If unsure, check with a healthcare provider.
  • Contains dairy components including half-and-half and Parmesan cheese.
  • Sun-dried tomato oil may contain traces of nuts or soy; verify product labels.
  • Gluten-free as prepared; cross-check all packaged ingredients for hidden gluten.

Nutrition Info (per portion)

Serves for general info – not a replacement for professional advice.
  • Calorie Count: 340
  • Fats: 15 g
  • Carbohydrates: 9 g
  • Proteins: 40 g