Chicken Tikka Pasta

Featured in: One-Pot Family Meals

Chicken Tikka Pasta merges Indian and Italian cuisines into one vibrant main course. Chicken marinated in yogurt and spices is roasted until tender and slightly charred, then tossed with penne in a luscious tomato-cream sauce infused with garam masala and aromatic spices.

This fusion dish takes approximately 50 minutes total, with most time spent on marination and cooking. The creamy sauce balances the smoky notes from the grilled chicken, creating a harmonious blend of flavors. Perfect for those seeking a unique weeknight dinner or special occasion meal.

Updated on Sun, 18 Jan 2026 11:19:00 GMT
Golden-brown chicken tikka pieces mingling with creamy, spiced tomato sauce in a bowl of al dente penne pasta, garnished with fresh cilantro. Save to Pinterest
Golden-brown chicken tikka pieces mingling with creamy, spiced tomato sauce in a bowl of al dente penne pasta, garnished with fresh cilantro. | savoringli.com

My neighbor Priya handed me a container of leftover chicken tikka one Thursday evening, still warm and fragrant with garam masala. I had just boiled penne for a simple dinner and stared at both for a moment before deciding to toss them together with some cream I had in the fridge. That improvised plate turned into something I now crave at least twice a month. It is messy, unapologetically rich, and somehow makes perfect sense once you taste it.

I made this for my brother's birthday last year, doubling the batch and serving it straight from the skillet at the table. He looked skeptical when I described it, but after the first bite he went quiet in that way people do when food surprises them. By the end of the night, there was not a single piece of penne left in the pan. Someone even scraped the edges for the last bit of sauce.

Ingredients

  • Boneless chicken breast or thigh (500 g): Thighs stay juicier and handle the marinade better, but breasts work if you do not overcook them.
  • Plain yogurt (120 g): The yogurt tenderizes the meat and carries all those warm spices deep into each piece.
  • Lemon juice (2 tbsp): Brightens the marinade and cuts through the richness of the cream sauce later.
  • Garlic (4 cloves total): Half goes in the marinade, half in the sauce, and both are essential for layering flavor.
  • Ginger (1 tbsp, grated): Fresh ginger adds a gentle heat and aromatic sharpness you cannot replicate with powder.
  • Garam masala (2½ tsp total): This spice blend is the backbone of both the chicken and the sauce, so use a good quality one.
  • Ground cumin (1 tsp): Earthy and warm, it rounds out the spice profile in the marinade.
  • Ground coriander (1 tsp): Adds a subtle citrus note that balances the heavier spices.
  • Paprika (1 tsp): Gives the chicken a beautiful color and a mild sweetness.
  • Chili powder (1 tsp total): Adjust this based on your heat tolerance, it should warm you without overwhelming.
  • Vegetable oil (2 tbsp): Helps the marinade coat the chicken and keeps it from sticking during roasting.
  • Penne pasta (300 g): The ridges and hollow center trap the creamy sauce perfectly.
  • Butter (1½ tbsp): Adds richness to the sauce base and helps the onions soften without browning too fast.
  • Onion (1 medium): Finely chopped so it melts into the sauce and creates a sweet, savory foundation.
  • Canned crushed tomatoes (400 g): Consistent texture and flavor year round, no need to worry about bland winter tomatoes.
  • Tomato paste (2 tbsp): Concentrates the tomato flavor and thickens the sauce beautifully.
  • Sugar (1 tsp): Balances the acidity of the tomatoes without making the sauce taste sweet.
  • Double cream (120 ml): Makes the sauce luxuriously silky and ties the spices together.
  • Whole milk (60 ml): Thins the cream slightly so the sauce coats the pasta instead of clumping.
  • Fresh cilantro (2 tbsp): A bright, herbaceous finish that cuts through all that richness at the end.

Instructions

Marinate the Chicken:
Mix yogurt, lemon juice, garlic, ginger, garam masala, cumin, coriander, paprika, chili powder, salt, and oil in a bowl until smooth. Toss in the chicken pieces and coat them thoroughly, then cover and refrigerate for at least 30 minutes or up to overnight.
Roast the Tikka:
Preheat your oven to 220°C (425°F) or get a grill pan very hot. Spread the marinated chicken on a lined baking tray or grill pan and cook for 10 to 12 minutes until the edges are charred and the chicken is cooked through.
Boil the Pasta:
Bring a large pot of salted water to a rolling boil and cook the penne until al dente according to package directions. Drain and set aside, reserving a cup of pasta water just in case.
Start the Sauce:
Melt butter in a large skillet over medium heat, add the chopped onion, and cook for 3 to 4 minutes until soft and translucent. Stir in the garlic and let it sizzle for another minute until fragrant.
Build the Tomato Base:
Add crushed tomatoes, tomato paste, sugar, garam masala, and chili powder to the skillet. Let it simmer for 8 to 10 minutes, stirring occasionally, until the sauce thickens and the raw tomato smell disappears.
Finish with Cream:
Pour in the double cream and milk, season with salt and pepper, and simmer for 2 more minutes. The sauce should be thick enough to coat the back of a spoon.
Toss Everything Together:
Add the roasted chicken tikka pieces to the sauce, then toss in the cooked penne. Stir gently until every piece of pasta is coated in that creamy, spiced sauce.
Garnish and Serve:
Sprinkle fresh cilantro over the top and serve immediately while everything is hot and the sauce is still clinging to the pasta. Pass extra cilantro and chili flakes at the table.
Freshly cooked Chicken Tikka Pasta in a ceramic bowl, featuring tender chicken and a rich, creamy tomato sauce, ready to serve. Save to Pinterest
Freshly cooked Chicken Tikka Pasta in a ceramic bowl, featuring tender chicken and a rich, creamy tomato sauce, ready to serve. | savoringli.com

One evening I served this to a friend who grew up eating her grandmother's tikka masala every Sunday. She took a bite, paused, and said it reminded her of home but with a twist she never expected to love. That is when I realized this dish does not try to be authentic, it just tries to be honest about what tastes good. Sometimes that is enough.

Choosing Your Chicken

Thighs stay juicier and handle high heat better than breasts, especially if you are grilling instead of roasting. If you use breasts, cut them slightly thicker so they do not dry out under the broiler. I have also used leftover rotisserie chicken in a pinch, just toss it in the marinade for 15 minutes and warm it through in the sauce. The texture is different but the flavor still works beautifully.

Making It Ahead

You can marinate the chicken up to 24 hours in advance, which actually makes it more tender and flavorful. The sauce also keeps well in the fridge for three days, so I sometimes make a double batch and just boil fresh pasta when I want to eat it. Reheat the sauce gently on the stove with a splash of milk to bring back the creamy texture. The chicken can be roasted ahead too and tossed in at the last minute.

Serving Suggestions

This dish is rich enough to stand on its own, but I love serving it with warm garlic naan to scoop up every bit of sauce left in the bowl. A simple cucumber salad with lemon and mint cuts through the creaminess and adds a refreshing crunch. If you want to make it a full meal, roasted vegetables like bell peppers or zucchini work well on the side.

  • Sprinkle extra garam masala on top just before serving for a fragrant finishing touch.
  • A squeeze of fresh lemon juice over each plate brightens the whole dish.
  • Leftovers reheat beautifully in a skillet with a splash of water or milk to loosen the sauce.
A close-up of Chicken Tikka Pasta, highlighting the vibrant red sauce, perfectly coated penne, and succulent chicken tikka chunks, garnished with cilantro. Save to Pinterest
A close-up of Chicken Tikka Pasta, highlighting the vibrant red sauce, perfectly coated penne, and succulent chicken tikka chunks, garnished with cilantro. | savoringli.com

This is the kind of recipe that makes people ask for seconds even when they are already full. Keep it in your rotation and thank me later.

Recipe Questions & Answers

Can I prepare the chicken marinade in advance?

Yes, marinating overnight is recommended for deeper flavor development. Store the marinated chicken in the refrigerator and cook within 24 hours for best results.

What's the best way to cook the chicken tikka?

Both roasting in a 220°C oven and grilling over medium-high heat work well. Roasting takes 10-12 minutes and provides even cooking, while grilling adds extra char and smoky flavor. Either method yields tender, cooked-through chicken.

How can I make this dish less creamy?

Reduce the double cream and whole milk proportionally. You can use half-and-half or evaporated milk as lighter alternatives, or increase the tomato sauce base for a thinner consistency.

What pasta shapes work well as substitutes?

Fusilli, rigatoni, or farfalle are excellent choices. Avoid thin pasta like angel hair, as the creamy sauce works best with shapes that hold and capture the sauce well.

How do I adjust the spice level?

Increase chili powder or add cayenne pepper for more heat. Reduce garam masala and ground spices if you prefer milder flavors. Start with smaller adjustments and taste as you go.

What are good side dishes to serve with this?

Garlic naan pairs wonderfully for scooping sauce. A crisp green salad with lemon dressing balances the richness, or serve with cucumber raita for cooling contrast.

Chicken Tikka Pasta

Tender spiced chicken combined with creamy tomato sauce and penne for an Indian-Italian fusion dish.

Prep Time
20 minutes
Time to Cook
30 minutes
Overall Time
50 minutes
Created by savoringli Lila Anderson


Skill Level Medium

Cuisine Type Fusion

Makes 4 Serving Size

Diet Details None specified

Ingredient List

Chicken Tikka

01 1.1 lb boneless chicken breast or thigh, cut into bite-sized pieces
02 1/2 cup plain yogurt
03 2 tablespoons lemon juice
04 2 cloves garlic, minced
05 1 tablespoon ginger, grated
06 1.5 teaspoons garam masala
07 1 teaspoon ground cumin
08 1 teaspoon ground coriander
09 1 teaspoon paprika
10 0.5 teaspoon chili powder
11 0.5 teaspoon salt
12 2 tablespoons vegetable oil

Pasta and Sauce

01 10.6 oz penne pasta
02 1.5 tablespoons butter
03 1 medium onion, finely chopped
04 2 cloves garlic, minced
05 14 oz canned crushed tomatoes
06 2 tablespoons tomato paste
07 1 teaspoon sugar
08 1 teaspoon garam masala
09 0.5 teaspoon chili powder
10 0.5 cup heavy cream
11 0.25 cup whole milk
12 Salt and pepper to taste
13 2 tablespoons fresh cilantro, chopped

Step-by-Step Instructions

Step 01

Prepare Chicken Tikka Marinade: In a mixing bowl, combine yogurt, lemon juice, minced garlic, grated ginger, garam masala, ground cumin, ground coriander, paprika, chili powder, salt, and vegetable oil. Add chicken pieces and mix thoroughly until evenly coated. Marinate for at least 30 minutes, preferably overnight for enhanced flavor development.

Step 02

Cook Chicken Tikka: Preheat oven to 425°F or heat a grill pan over medium-high heat. Arrange marinated chicken pieces on a lined baking tray or grill pan. Roast or grill for 10 to 12 minutes until fully cooked through and lightly charred on edges. Transfer to a plate and set aside.

Step 03

Cook Penne Pasta: Bring a large pot of salted water to boil. Add penne pasta and cook according to package instructions until al dente. Drain pasta using a colander and set aside.

Step 04

Sauté Aromatics: In a large skillet, melt butter over medium heat. Add chopped onion and sauté for 3 to 4 minutes until softened. Add minced garlic and cook for 1 minute until fragrant.

Step 05

Build Tomato-Based Sauce: Stir crushed tomatoes, tomato paste, sugar, garam masala, and chili powder into the skillet. Simmer for 8 to 10 minutes, stirring occasionally, until sauce thickens and flavors meld.

Step 06

Incorporate Cream Element: Pour heavy cream and whole milk into the sauce. Season with salt and pepper to taste. Simmer for an additional 2 minutes, stirring gently.

Step 07

Combine Components: Add cooked chicken tikka pieces to the sauce, followed by cooked penne pasta. Toss thoroughly until all components are evenly coated with sauce.

Step 08

Finish and Serve: Garnish with fresh chopped cilantro. Serve immediately while hot.

Equipment Needed

  • Mixing bowls
  • Baking tray or grill pan
  • Large pot for boiling pasta
  • Large skillet for sauce preparation
  • Colander or sieve for draining
  • Sharp knife and chopping board

Allergy Info

Review every ingredient for allergens. If unsure, check with a healthcare provider.
  • Contains dairy products including yogurt, heavy cream, milk, and butter
  • Contains wheat gluten in penne pasta
  • Verify ingredient labels for gluten and dairy sensitivities

Nutrition Info (per portion)

Serves for general info – not a replacement for professional advice.
  • Calorie Count: 610
  • Fats: 23 g
  • Carbohydrates: 56 g
  • Proteins: 41 g