Black Garlic Balsamic Chicken

Featured in: One-Pot Family Meals

Enjoy a simple, flavorful dish featuring bone-in chicken thighs infused with a rich black garlic and balsamic marinade. Roasted alongside a colorful blend of baby potatoes, red onion, bell pepper, and zucchini, this one-pan meal offers tender, caramelized vegetables and perfectly cooked poultry. The glaze balances sweet and tangy notes while fresh herbs and spices add depth. Easy to prepare and ideal for a gluten-free dinner, it pairs beautifully with light red wines.

Updated on Wed, 26 Nov 2025 14:56:00 GMT
Golden, roasted Black Garlic and Balsamic Chicken on a sheet pan, ready for a delicious dinner. Save to Pinterest
Golden, roasted Black Garlic and Balsamic Chicken on a sheet pan, ready for a delicious dinner. | savoringli.com

Succulent chicken thighs roasted with sweet black garlic, tangy balsamic glaze, and a medley of vegetables for an easy, flavor-packed one-pan meal.

This recipe quickly became a family favorite for its simplicity and bold flavors.

Ingredients

  • Chicken thighs: 4 bone-in skin-on chicken thighs about 2 lbs 900 g
  • Black garlic: 4 cloves mashed into a paste
  • Balsamic vinegar: 2 tbsp
  • Olive oil: 3 tbsp total (2 tbsp for marinade 1 tbsp for vegetables)
  • Honey: 1 tbsp
  • Dijon mustard: 1 tsp
  • Thyme leaves: 1 tsp fresh or ½ tsp dried
  • Kosher salt: 1 tsp plus ½ tsp for vegetables
  • Black pepper: ½ tsp freshly ground plus ¼ tsp for vegetables
  • Baby potatoes: 2 cups halved
  • Red onion: 1 cut into wedges
  • Red bell pepper: 1 cut into chunks
  • Zucchini: 1 cut into thick rounds

Instructions

Step 1:
Preheat oven to 425°F 220°C and line a large sheet pan with parchment paper or foil for easy cleanup.
Step 2:
In a bowl whisk together black garlic balsamic vinegar olive oil honey Dijon mustard thyme salt and pepper until smooth.
Step 3:
Pat chicken thighs dry with paper towels Place them in a large bowl or zip-top bag and toss with half the marinade Let marinate while preparing vegetables.
Step 4:
In another bowl toss potatoes red onion bell pepper and zucchini with olive oil salt and pepper Spread vegetables evenly over the prepared sheet pan.
Step 5:
Nestle the marinated chicken thighs among the vegetables Drizzle remaining marinade over everything.
Step 6:
Roast for 35 minutes or until chicken is cooked through internal temperature at least 165°F 74°C and vegetables are tender and caramelized.
Step 7:
Optional Broil for 2-3 minutes at the end for extra crisp skin.
Step 8:
Rest chicken for 5 minutes before serving Spoon pan juices over the top.
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| savoringli.com

This meal always brings everyone to the table eager to enjoy the delicious blend of flavors and easy cleanup.

Notes

Substitute black garlic with roasted regular garlic for a milder flavor Add cherry tomatoes or carrots for extra color and sweetness.

Required Tools

Large sheet pan Mixing bowls Whisk Parchment paper or foil Tongs

Nutritional Information

Calories 430 Total Fat 20 g Carbohydrates 30 g Protein 32 g per serving

Sizzling Black Garlic and Balsamic Chicken sheet pan meal alongside tender roasted vegetables, perfect for gluten-free diets. Save to Pinterest
Sizzling Black Garlic and Balsamic Chicken sheet pan meal alongside tender roasted vegetables, perfect for gluten-free diets. | savoringli.com

Serve warm and enjoy a simple yet flavorful meal perfect for any night of the week.

Recipe Questions & Answers

What does black garlic add to the dish?

Black garlic provides a sweet, mellow, and slightly tangy depth of flavor, enhancing the savory profile of the chicken.

Can I use regular garlic instead of black garlic?

Yes, roasted regular garlic can be substituted for a milder, earthier taste without overpowering the marinade.

How can I ensure the chicken stays juicy?

Marinating the chicken thoroughly and avoiding overcooking will keep it tender and juicy throughout roasting.

What vegetables work best with this dish?

Potatoes, red onion, bell pepper, and zucchini offer balanced textures and flavors that complement the chicken and glaze well.

Is broiling necessary at the end?

Broiling for 2-3 minutes crisps the chicken skin nicely but is optional based on personal preference.

What wine pairs well with this meal?

A light Pinot Noir or citrusy Sauvignon Blanc complements the sweet and tangy flavors beautifully.

Black Garlic Balsamic Chicken

Juicy chicken thighs with black garlic and balsamic glaze roasted alongside seasoned vegetables.

Prep Time
15 minutes
Time to Cook
35 minutes
Overall Time
50 minutes
Created by savoringli Lila Anderson


Skill Level Easy

Cuisine Type Modern American

Makes 4 Serving Size

Diet Details Dairy-Free, Gluten-Free

Ingredient List

Poultry

01 4 bone-in, skin-on chicken thighs (about 2 lbs)

Marinade & Sauce

01 4 cloves black garlic, mashed into a paste
02 2 tbsp balsamic vinegar
03 2 tbsp olive oil
04 1 tbsp honey
05 1 tsp Dijon mustard
06 1 tsp fresh thyme leaves (or ½ tsp dried)
07 1 tsp kosher salt
08 ½ tsp freshly ground black pepper

Vegetables

01 2 cups baby potatoes, halved
02 1 red onion, cut into wedges
03 1 red bell pepper, cut into chunks
04 1 zucchini, cut into thick rounds
05 1 tbsp olive oil
06 ½ tsp salt
07 ¼ tsp black pepper

Step-by-Step Instructions

Step 01

Preheat oven and prepare pan: Preheat the oven to 425°F and line a large sheet pan with parchment paper or foil for easy cleanup.

Step 02

Prepare marinade: Whisk black garlic, balsamic vinegar, olive oil, honey, Dijon mustard, thyme, salt, and pepper in a bowl until smooth.

Step 03

Marinate chicken: Pat chicken thighs dry with paper towels. Place in a bowl or zip-top bag and toss with half of the marinade. Set aside to marinate while preparing vegetables.

Step 04

Prepare vegetables: Toss baby potatoes, red onion, bell pepper, and zucchini with olive oil, salt, and black pepper in a separate bowl. Spread evenly on the prepared sheet pan.

Step 05

Arrange chicken and vegetables: Nestle marinated chicken thighs among the vegetables on the sheet pan. Drizzle remaining marinade evenly over all.

Step 06

Roast: Roast in preheated oven for 35 minutes, until chicken reaches an internal temperature of 165°F and vegetables are tender and caramelized.

Step 07

Broil for crisp skin (optional): Optional: Broil for 2-3 minutes at the end of cooking for extra crisp skin.

Step 08

Rest and serve: Let chicken rest for 5 minutes before serving. Spoon pan juices over the top.

Equipment Needed

  • Large sheet pan
  • Mixing bowls
  • Whisk
  • Parchment paper or foil
  • Tongs

Allergy Info

Review every ingredient for allergens. If unsure, check with a healthcare provider.
  • Contains mustard (Dijon). Check all packaged ingredients for gluten or allergen traces if necessary.

Nutrition Info (per portion)

Serves for general info – not a replacement for professional advice.
  • Calorie Count: 430
  • Fats: 20 g
  • Carbohydrates: 30 g
  • Proteins: 32 g