Save to Pinterest A vibrant nutritious snack featuring crisp bell pepper strips arranged around a bowl of tangy herbed Greek yogurt dip & perfect for parties or a quick healthy bite.
I love serving this at gatherings because it’s colorful refreshing and always disappears fast.
Ingredients
- Red bell pepper: 1 large seeded and sliced into strips
- Yellow bell pepper: 1 large seeded and sliced into strips
- Green bell pepper: 1 large seeded and sliced into strips
- Plain Greek yogurt: 1 cup (240 g)
- Fresh chives: 2 tablespoons finely chopped
- Fresh parsley: 1 tablespoon finely chopped
- Lemon juice: 1 teaspoon
- Garlic clove: 1 small finely minced
- Salt: 1/4 teaspoon
- Freshly ground black pepper: 1/4 teaspoon
- Extra-virgin olive oil: 1 tablespoon optional for richness
Instructions
- Step 1:
- Wash and dry the bell peppers Remove the stems and seeds then slice into even strips.
- Step 2:
- Arrange the bell pepper strips radiating out from the center of a large serving platter leaving space in the middle for the dip bowl.
- Step 3:
- In a medium bowl combine Greek yogurt chives parsley lemon juice minced garlic salt and pepper Stir well to blend For a smoother dip add olive oil and mix until creamy.
- Step 4:
- Transfer the dip to a small serving bowl and place it in the center of the platter.
- Step 5:
- Serve immediately or cover and refrigerate until ready to serve.
Save to Pinterest This snack is a favorite at family parties and kids love dipping their veggies into the creamy yogurt mixture.
Required Tools
Chefs knife Cutting board Mixing bowl Small serving bowl Large serving platter
Nutritional Information
Calories 90 Total Fat 3 g Carbohydrates 12 g Protein 5 g per serving
Allergen Information
Contains dairy Greek yogurt Use plant-based yogurt alternative for allergies Always check ingredient labels if unsure
Save to Pinterest This easy colorful snack is sure to impress and satisfy with its creamy tangy dip and crunchy peppers.
Recipe Questions & Answers
- → How do I keep bell pepper strips fresh and crisp?
Store sliced bell peppers in an airtight container with a damp paper towel in the refrigerator to maintain crispness and freshness.
- → Can I use other herbs in the yogurt dip?
Yes, fresh dill, cilantro, or basil can be used to vary the flavor profile of the yogurt dip while complementing the peppers.
- → Is it possible to make the dip vegan?
Replace Greek yogurt with a plant-based or coconut yogurt alternative to create a vegan-friendly version without compromising creaminess.
- → What is the best way to slice bell peppers for this dish?
Remove seeds and membranes, then slice into even strips for consistent texture and easy dipping.
- → Can I prepare this dish in advance?
Yes, prepare the dip and slice the peppers ahead of time, but assemble just before serving to preserve freshness and texture.
- → What drinks pair well with this snack?
Chilled white wine or sparkling water with lemon complements the fresh, tangy flavors of the peppers and yogurt dip.