Guava Juice Smoothie Blend (Printable Version)

A vibrant blend of guava juice, yogurt, and frozen fruit—perfectly smooth and ready in minutes.

# Ingredient List:

→ Fruits

01 - 1 cup guava juice, 100% juice, chilled
02 - 1 cup frozen mixed fruit such as mango, pineapple, and strawberries
03 - 0.5 banana, optional for extra creaminess

→ Dairy

04 - 0.5 cup plain Greek yogurt or regular yogurt

→ Sweetener

05 - 1 to 2 tablespoons honey, to taste

→ Optional Add-ins

06 - 0.5 cup ice cubes, optional for thicker texture

# Step-by-Step Instructions:

01 - Add guava juice, frozen mixed fruit, Greek yogurt, and honey to blender
02 - If desired, add banana and ice cubes to blender
03 - Blend on high speed until completely smooth and creamy
04 - Taste and adjust sweetness by adding more honey if needed
05 - Pour into two glasses and serve immediately

# Expert Advice:

01 -
  • It comes together in five minutes flat—no cooking, no fuss, just blending and drinking.
  • The guava juice does the heavy lifting, so you don't need to buy a dozen individual fruits.
  • It tastes like dessert but actually fuels your body with protein and real fruit.
02 -
  • Don't blend too long or the yogurt can break down and get watery—aim for smooth, not overworked.
  • Always chill your guava juice beforehand; it makes a huge difference in how cold and refreshing the final drink feels without needing to rely on ice.
03 -
  • If your blender is small or struggling, blend the fruit and yogurt first, then gently stir in the juice by hand to avoid overfilling.
  • Frozen fruit from the bulk section is often cheaper and fresher than pre-packaged; stock up when you see guava pairs well with mango and strawberry.
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