Creamy Greek Yogurt Spinach (Printable Version)

Pasta tossed in rich Greek yogurt sauce enhanced with spinach and Parmesan for an easy, flavorful meal.

# Ingredient List:

→ Pasta

01 - 12 oz fettuccine or linguine

→ Sauce

02 - 2 tablespoons unsalted butter
03 - 3 cloves garlic, minced
04 - 2 tablespoons all-purpose flour
05 - 2 cups low-sodium vegetable broth
06 - ½ cup plain Greek yogurt (whole milk preferred)
07 - ½ cup grated Parmesan cheese
08 - 4 cups baby spinach, roughly chopped
09 - ½ teaspoon salt
10 - ¼ teaspoon black pepper
11 - ⅛ teaspoon freshly grated nutmeg (optional)

→ Garnish

12 - Extra grated Parmesan for serving
13 - Freshly ground black pepper
14 - Chopped fresh parsley (optional)

# Step-by-Step Instructions:

01 - Cook pasta in a large pot of salted boiling water until al dente, reserving ½ cup pasta water before draining.
02 - Melt butter in a large skillet over medium heat, then add minced garlic and sauté for 1 minute until fragrant.
03 - Sprinkle flour into the skillet and whisk constantly for 1 minute to form a roux.
04 - Gradually whisk in vegetable broth, bring to a simmer, and cook for 2 to 3 minutes until slightly thickened.
05 - Reduce heat to low, then whisk in Greek yogurt, Parmesan, salt, pepper, and nutmeg until smooth and creamy.
06 - Add chopped spinach and cook for 1 to 2 minutes, stirring until wilted.
07 - Add cooked pasta to skillet, toss gently to coat, adding reserved pasta water as needed for a silky consistency.
08 - Adjust seasoning to taste and serve immediately garnished with extra Parmesan, black pepper, and parsley if desired.

# Expert Advice:

01 -
  • Lighter than classic Alfredo
  • Rich creamy texture with Greek yogurt
02 -
  • Use whole milk Greek yogurt for best creaminess
  • Stir yogurt in off heat to prevent curdling
03 -
  • Reserve pasta water to adjust sauce consistency
  • Use fresh garlic for best flavor
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